My back has improved. I think I under ate and worked out too much. I lost 25 lbs in a month, but then caught a virus. After that I felt weak, but today I discovered Starbucks again and it made it much better. I think I was putting myself in a low glucose situation. I don't know, but a little tasty treat now and then seem to do the trick. Good luck with the race. I'm frankly scared to work out even a little bit right now after what happened.


